Johan Simbade
New Labels for Health Canada
Labels provide users with instructions about washing, cleaning and the different types of garment care. They are essential for garments and other articles that require meticulous handling, especially those that have a high wear and tear factor. Labels also serve as an aid to identify certain garments by their content, for instance, an article entitled ‘denim’ can be identified by its material type, the manufacturer and its date of manufacture. Washing labels off before using them again ensures that the clothes are fresh and remain in good shape. Some of the most popular label products include the following:
Nutrition facts labels can be found in most grocery stores and are very helpful for consumers who are concerned about the foods they eat. Labels indicate the amount of each nutrient contained in the product, which helps the shopper compare similar products to determine the right serving size for them. Serving size information is important in the prevention of gaining weight, as overeating can result in several health complications. Labels are also useful for individuals who may want to shed weight, as well. The right serving size will help them track their food intake, which leads to weight loss.
An active ingredient label refers to the list of ingredients used in a medicine or medical product. Drug administration labels reveal all of the medicines that are present in a bottle and contain the active ingredient, if any. Labels are very important for consumers, as it helps them avoid buying medicine that contains dangerous or harmful ingredients. In addition, it helps the FDA (Food and Drug Administration) and others in regulating the use of drugs.
A serving is the amount of a liquid or solid substance that an individual during a meal. An example of a serving is the amount of water that you need to drink for one day. Most diets require individuals to count the number of calories in the foods that they consume, so that they can determine what amount set as a daily value. The nutrition facts label contains dietary information, allowing you to set your daily value for carbohydrates, fats, protein, calories, fiber, etc. It also shows you how many servings of each nutrient you should have on a daily basis.
The Nutrition Facts Label also contains serving sizes, which can help you choose the appropriate serving sizes when cooking for your family. Meals with a high level of carbohydrate usually contain lower serving sizes, whereas those that contain low levels of carbohydrate usually use larger serving sizes. You can use the serving sizes to determine whether you need to take a nutritional supplement, such as a tablet, a chewable tablet, or a liquid drink. The reference amount is the serving size that you would find in a standard food, with the serving sizes given in grams. The Internet provides some serving sizes based on calories, fat, carbohydrates, protein, etc.
With the Internet resources, finding the correct serving information label for your food products has become easier. You can visit websites of companies selling food products and get detailed information on their labels, including serving sizes, nutritional information, etc. You can also download various free label design templates from the Internet. Online labelling also lets you compare different brands and prices, depending on your needs.
